8.4 km | 00:47:03 | 05:36/km日期: 2015-10-06 20:59 - 總爬升: 292 m - 卡路里: 605 Cal - 總步數: 8644 - 平均步頻: 183 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 86%
Pace: 05'50" / 05'40" / 05'51" / 05'35" / 05'43" / 05'52" / 05'13" / 04'55" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+01'13") | 1004 / 1004 | 182 / 89 |
| 2 | | 05'38" (+00'45") | 1005 / 2009 | 184 / 95 |
| 3 | | 05'47" (+00'54") | 1000 / 3010 | 180 / 95 |
| 4 | | 05'36" (+00'43") | 1004 / 4015 | 187 / 95 |
| 5 | | 05'44" (+00'51") | 1005 / 5020 | 185 / 93 |
| 6 | | 05'48" (+00'55") | 1001 / 6022 | 184 / 93 |
| 7 | | 05'09" (+00'16") | 1000 / 7022 | 188 / 102 |
| 8 | | 04'53" | 1007 / 8029 | 187 / 108 |
| 9 | | 05'21" (+00'28") | 398 / 8427 | 151 / 122 |
10月累積里程 :
205.32 km 
Y拖 紅色 累積 :
130.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'40" | 00:11'30" |
| 3 | 05'51" | 00:17'21" |
| 4 | 05'35" | 00:22'56" |
| 5 | 05'43" | 00:28'39" |
| 6 | 05'52" | 00:34'31" |
| 7 | 05'13" | 00:39'44" |
| 8 | 04'55" | 00:44'39" |
| 8.4 | 06'01" | 00:47'03" |
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