10.1 km | 00:57:53 | 05:45/km日期: 2015-10-07 19:15 - 卡路里: 683 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'45" / 05'27" / 05'36" / 05'41" / 05'48" / 05'46" / 05'53" / 05'50" / 05'55" / 05'44" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'17") | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 05'37" (+00'09") | 1000 / 3000 |
| 4 | | 05'41" (+00'13") | 1000 / 4000 |
| 5 | | 05'48" (+00'20") | 1000 / 5000 |
| 6 | | 05'46" (+00'18") | 1000 / 6000 |
| 7 | | 05'54" (+00'26") | 1000 / 7000 |
| 8 | | 05'51" (+00'23") | 1000 / 8000 |
| 9 | | 05'55" (+00'27") | 1000 / 9000 |
| 10 | | 05'45" (+00'17") | 1000 / 10000 |
| 11 | | 06'31" (+01'03") | 58 / 10058 |
10月累積里程 :
106.26 km 
MIZUNO Wave Rider 16 累積 :
1807.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'27" | 00:11'12" |
| 3 | 05'36" | 00:16'48" |
| 4 | 05'41" | 00:22'29" |
| 5 | 05'48" | 00:28'17" |
| 6 | 05'46" | 00:34'03" |
| 7 | 05'53" | 00:39'56" |
| 8 | 05'50" | 00:45'46" |
| 9 | 05'55" | 00:51'41" |
| 10 | 05'44" | 00:57'25" |
| 10.1 | 08'47" | 00:57'56" |
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