8.3 km | 00:45:00 | 05:25/km日期: 2015-10-13 20:31 - 卡路里: 480 Cal
Pace: 05'52" / 05'38" / 05'31" / 05'20" / 05'29" / 05'01" / 05'00" / 04'20" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'31") | 1000 / 1000 |
| 2 | | 05'38" (+01'18") | 1000 / 2000 |
| 3 | | 05'30" (+01'10") | 1000 / 3000 |
| 4 | | 05'20" (+01'00") | 1000 / 4000 |
| 5 | | 05'28" (+01'08") | 1000 / 5000 |
| 6 | | 05'00" (+00'40") | 1000 / 6000 |
| 7 | | 05'00" (+00'40") | 1000 / 7000 |
| 8 | | 04'20" | 1000 / 8000 |
| 9 | | 05'00" (+00'40") | 563 / 8563 |
10月累積里程 :
208.19 km 
Adidas adizero adios 2 累積 :
3231.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'38" | 00:11'30" |
| 3 | 05'31" | 00:17'01" |
| 4 | 05'20" | 00:22'21" |
| 5 | 05'29" | 00:27'50" |
| 6 | 05'01" | 00:32'51" |
| 7 | 05'00" | 00:37'51" |
| 8 | 04'20" | 00:42'11" |
| 8.6 | 05'01" | 00:45'01" |
展開計圈分析
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