6.1 km | 00:31:52 | 05:15/km日期: 2015-10-15 20:53 - 卡路里: 351 Cal
Pace: 05'17" / 05'12" / 05'18" / 05'15" / 05'09" / 05'23" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'07") | 1000 / 1000 |
2 | | 05'12" (+00'03") | 1000 / 2000 |
3 | | 05'17" (+00'08") | 1000 / 3000 |
4 | | 05'15" (+00'06") | 1000 / 4000 |
5 | | 05'09" | 1000 / 5000 |
6 | | 05'23" (+00'14") | 1000 / 6000 |
7 | | 04'25" | 67 / 6067 |
10月累積里程 :
208.19 km Adidas adizero Boston Boost 5 累積 :
1987.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'12" | 00:10'29" |
3 | 05'18" | 00:15'47" |
4 | 05'15" | 00:21'02" |
5 | 05'09" | 00:26'11" |
6 | 05'23" | 00:31'34" |
6.1 | 04'28" | 00:31'52" |