5.2 km | 00:28:34 | 05:29/km日期: 2015-10-23 19:30 - 卡路里: 346 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'30" / 06'15" / 05'34" / 04'57" / 04'34" / 03'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'56") | 1000 / 1000 |
2 | | 06'15" (+01'42") | 1000 / 2000 |
3 | | 05'33" (+01'00") | 1000 / 3000 |
4 | | 04'56" (+00'23") | 1000 / 4000 |
5 | | 04'33" | 1000 / 5000 |
6 | | 03'53" | 194 / 5194 |
10月累積里程 :
264.14 km ![](images/shoe.png)
Asics TARTHERZEAL3-wide 累積 :
369.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'15" | 00:12'45" |
3 | 05'34" | 00:18'19" |
4 | 04'57" | 00:23'16" |
5 | 04'34" | 00:27'50" |
5.2 | 03'51" | 00:28'35" |