11.0 km | 01:03:14 | 05:44/km日期: 2015-10-28 21:07 - 地點: 中原 - 天氣: 很讚的夜跑天 - 卡路里: 902 Cal - 溫度: 24°C - 濕度: 86%
Pace: 05'31" / 05'35" / 05'31" / 05'41" / 05'40" / 05'47" / 05'48" / 05'52" / 05'55" / 05'55" / 05'53" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1000 / 1000 |
| 2 | | 05'34" (+00'03") | 1000 / 2000 |
| 3 | | 05'32" (+00'01") | 1000 / 3000 |
| 4 | | 05'40" (+00'09") | 1000 / 4000 |
| 5 | | 05'40" (+00'09") | 1000 / 5000 |
| 6 | | 05'46" (+00'15") | 1000 / 6000 |
| 7 | | 05'47" (+00'16") | 1000 / 7000 |
| 8 | | 05'51" (+00'20") | 1000 / 8000 |
| 9 | | 05'55" (+00'24") | 1000 / 9000 |
| 10 | | 05'54" (+00'23") | 1000 / 10000 |
| 11 | | 05'53" (+00'22") | 1000 / 11000 |
| 12 | | 04'40" | 19 / 11019 |
南風、滿月、24°C，太舒服囉 ......今晚，中了樂透夜跑 ! 祝 大家~好睡、好起。
10月累積里程 :
148.72 km 
Adidas ENERGY BOOST 累積 :
1022.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'35" | 00:11'06" |
| 3 | 05'31" | 00:16'37" |
| 4 | 05'41" | 00:22'18" |
| 5 | 05'40" | 00:27'58" |
| 6 | 05'47" | 00:33'45" |
| 7 | 05'48" | 00:39'33" |
| 8 | 05'52" | 00:45'25" |
| 9 | 05'55" | 00:51'20" |
| 10 | 05'55" | 00:57'15" |
| 11 | 05'53" | 01:03'08" |
| 11.0 | 05'12" | 01:03'14" |
14481.5 km | 
0.0 km
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