10.1 km | 01:08:39 | 06:47/km日期: 2022-12-13 06:01 - 卡路里: 545 Cal - 總步數: 12744 - 平均步頻: 185 - 平均步幅: 79 cm
Pace: 07'06" / 07'03" / 07'26" / 06'47" / 06'48" / 06'26" / 06'37" / 06'27" / 06'38" / 06'20" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+00'40") | 1000 / 1000 | 183 / 76 |
2 | | 07'05" (+00'39") | 1000 / 2000 | 183 / 76 |
3 | | 07'24" (+00'58") | 1000 / 3000 | 182 / 73 |
4 | | 06'49" (+00'23") | 1002 / 4002 | 182 / 80 |
5 | | 06'47" (+00'21") | 1001 / 5004 | 186 / 79 |
6 | | 06'28" (+00'02") | 1001 / 6006 | 188 / 81 |
7 | | 06'33" (+00'07") | 1002 / 7008 | 187 / 81 |
8 | | 06'30" (+00'04") | 1000 / 8009 | 186 / 82 |
9 | | 06'39" (+00'13") | 1002 / 9011 | 189 / 79 |
10 | | 06'26" | 1000 / 10011 | 189 / 81 |
11 | | 08'15" (+01'49") | 88 / 10100 | 155 / 77 |
12月累積里程 :
507.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'03" | 00:14'09" |
3 | 07'26" | 00:21'35" |
4 | 06'47" | 00:28'22" |
5 | 06'48" | 00:35'10" |
6 | 06'26" | 00:41'36" |
7 | 06'37" | 00:48'13" |
8 | 06'27" | 00:54'40" |
9 | 06'38" | 01:01'18" |
10 | 06'20" | 01:07'38" |
10.1 | 10'01" | 01:08'39" |