10.0 km | 01:21:16 | 08:07/km日期: 2015-11-15 05:46 - 地點: 寶山第二水庫 - 天氣: 炎熱 - 卡路里: 773 Cal - 溫度: 22°C - 濕度: 85%
Pace: 07'51" / 07'18" / 08'36" / 08'29" / 09'14" / 07'44" / 08'03" / 08'36" / 07'30" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+00'33") | 1002 / 1002 |
| 2 | | 07'16" | 990 / 1993 |
| 3 | | 08'34" (+01'18") | 1001 / 2994 |
| 4 | | 08'27" (+01'11") | 1016 / 4010 |
| 5 | | 09'19" (+02'03") | 1004 / 5015 |
| 6 | | 07'37" (+00'21") | 995 / 6011 |
| 7 | | 08'04" (+00'48") | 996 / 7008 |
| 8 | | 08'33" (+01'17") | 1004 / 8012 |
| 9 | | 07'29" (+00'13") | 1014 / 9027 |
| 10 | | 08'05" (+00'49") | 965 / 9993 |
11月累積里程 :
51.31 km 
NB 560 累積 :
1144.3 kmAndroid - Sony E6553 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'18" | 00:15'09" |
| 3 | 08'36" | 00:23'45" |
| 4 | 08'29" | 00:32'14" |
| 5 | 09'14" | 00:41'28" |
| 6 | 07'44" | 00:49'12" |
| 7 | 08'03" | 00:57'15" |
| 8 | 08'36" | 01:05'51" |
| 9 | 07'30" | 01:13'21" |
| 10.0 | 07'58" | 01:21'16" |
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