10.2 km | 01:07:57 | 06:40/km日期: 2022-12-28 16:09 - 平均心率: 106 - 卡路里: 634 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 37%
Pace: 07'20" / 06'43" / 06'31" / 06'37" / 06'29" / 06'35" / 06'33" / 06'36" / 06'41" / 06'38" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'01") | 426 / 426 |
| 2 | | 07'09" (+00'42") | 416 / 843 |
| 3 | | 06'55" (+00'28") | 411 / 1255 |
| 4 | | 06'48" (+00'21") | 404 / 1659 |
| 5 | | 06'37" (+00'10") | 409 / 2069 |
| 6 | | 06'34" (+00'07") | 413 / 2482 |
| 7 | | 06'32" (+00'05") | 417 / 2899 |
| 8 | | 06'28" (+00'01") | 406 / 3306 |
| 9 | | 06'31" (+00'04") | 410 / 3717 |
| 10 | | 06'32" (+00'05") | 413 / 4130 |
| 11 | | 06'32" (+00'05") | 413 / 4543 |
| 12 | | 06'29" (+00'02") | 405 / 4949 |
| 13 | | 06'33" (+00'06") | 403 / 5352 |
| 14 | | 06'38" (+00'11") | 406 / 5759 |
| 15 | | 06'28" (+00'01") | 401 / 6161 |
| 16 | | 06'39" (+00'12") | 397 / 6559 |
| 17 | | 06'35" (+00'08") | 404 / 6963 |
| 18 | | 06'40" (+00'13") | 404 / 7367 |
| 19 | | 06'27" | 407 / 7775 |
| 20 | | 06'34" (+00'07") | 405 / 8180 |
| 21 | | 06'33" (+00'06") | 406 / 8587 |
| 22 | | 06'40" (+00'13") | 401 / 8988 |
| 23 | | 06'47" (+00'20") | 397 / 9386 |
| 24 | | 06'34" (+00'07") | 407 / 9793 |
| 25 | | 06'39" (+00'12") | 395 / 10189 |
| 26 | | 06'24" | 4 / 10194 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
12月累積里程 :
376.42 km 
赤足牌 真皮 累積 :
3237.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'43" | 00:14'03" |
| 3 | 06'31" | 00:20'34" |
| 4 | 06'37" | 00:27'11" |
| 5 | 06'29" | 00:33'40" |
| 6 | 06'35" | 00:40'15" |
| 7 | 06'33" | 00:46'48" |
| 8 | 06'36" | 00:53'24" |
| 9 | 06'41" | 01:00'05" |
| 10 | 06'38" | 01:06'43" |
| 10.2 | 06'20" | 01:07'57" |
展開計圈分析
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