10.1 km | 00:55:23 | 05:29/km日期: 2023-01-04 17:21 - 平均心率: 128 - 卡路里: 654 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 70%
Pace: 06'03" / 05'58" / 06'08" / 06'08" / 05'44" / 05'07" / 05'10" / 05'06" / 04'58" / 04'48" / 03'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'22") | 456 / 456 |
| 2 | | 05'59" (+01'20") | 430 / 887 |
| 3 | | 06'01" (+01'22") | 428 / 1316 |
| 4 | | 05'51" (+01'12") | 424 / 1740 |
| 5 | | 05'57" (+01'18") | 403 / 2143 |
| 6 | | 05'55" (+01'16") | 3159 / 5303 |
| 7 | | 05'13" (+00'34") | 396 / 5699 |
| 8 | | 05'07" (+00'28") | 390 / 6089 |
| 9 | | 05'08" (+00'29") | 788 / 6878 |
| 10 | | 05'08" (+00'29") | 395 / 7273 |
| 11 | | 05'02" (+00'23") | 790 / 8063 |
| 12 | | 05'03" (+00'24") | 788 / 8852 |
| 13 | | 04'47" (+00'08") | 403 / 9255 |
| 14 | | 04'39" | 816 / 10071 |
| 15 | | 03'53" | 7 / 10079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
1月累積里程 : 316.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'58" | 00:12'01" |
| 3 | 06'08" | 00:18'09" |
| 4 | 06'08" | 00:24'17" |
| 5 | 05'44" | 00:30'01" |
| 6 | 05'07" | 00:35'08" |
| 7 | 05'10" | 00:40'18" |
| 8 | 05'06" | 00:45'24" |
| 9 | 04'58" | 00:50'22" |
| 10 | 04'48" | 00:55'10" |
| 10.1 | 03'09" | 00:55'25" |
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