19.1 km | 02:04:29 | 06:31/km日期: 2023-01-05 16:21 - 平均心率: 117 - 卡路里: 1226 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 75%
Pace: 08'13" / 06'35" / 06'21" / 06'17" / 06'27" / 06'04" / 06'13" / 06'21" / 06'23" / 06'31" / 06'26" / 06'23" / 06'24" / 06'32" / 06'32" / 06'27" / 06'44" / 06'32" / 06'35" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'11" (+06'54") | 240 / 240 |
| 2 | | 06'25" (+00'08") | 3042 / 3283 |
| 3 | | 06'17" | 3235 / 6518 |
| 4 | | 06'22" (+00'05") | 3254 / 9772 |
| 5 | | 06'27" (+00'10") | 3260 / 13033 |
| 6 | | 06'31" (+00'14") | 3310 / 16344 |
| 7 | | 06'35" (+00'18") | 2737 / 19081 |
| 8 | | 05'22" | 7 / 19088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
1月累積里程 :
316.26 km 
鱷魚子母 黑39Y拖 累積 :
918.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 06'35" | 00:14'48" |
| 3 | 06'21" | 00:21'09" |
| 4 | 06'17" | 00:27'26" |
| 5 | 06'27" | 00:33'53" |
| 6 | 06'04" | 00:39'57" |
| 7 | 06'13" | 00:46'10" |
| 8 | 06'21" | 00:52'31" |
| 9 | 06'23" | 00:58'54" |
| 10 | 06'31" | 01:05'25" |
| 11 | 06'26" | 01:11'51" |
| 12 | 06'23" | 01:18'14" |
| 13 | 06'24" | 01:24'38" |
| 14 | 06'32" | 01:31'10" |
| 15 | 06'32" | 01:37'42" |
| 16 | 06'27" | 01:44'09" |
| 17 | 06'44" | 01:50'53" |
| 18 | 06'32" | 01:57'25" |
| 19 | 06'35" | 02:04'00" |
| 19.1 | 05'48" | 02:04'31" |
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