10.1 km | 00:52:56 | 05:15/km日期: 2015-11-18 22:04 - 卡路里: 435 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'19" / 05'24" / 05'37" / 05'21" / 05'14" / 05'07" / 05'04" / 05'05" / 05'07" / 05'13" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'15") | 1000 / 1000 |
2 | | 05'23" (+00'19") | 1000 / 2000 |
3 | | 05'37" (+00'33") | 1000 / 3000 |
4 | | 05'21" (+00'17") | 1000 / 4000 |
5 | | 05'14" (+00'10") | 1000 / 5000 |
6 | | 05'06" (+00'02") | 1000 / 6000 |
7 | | 05'04" | 1000 / 7000 |
8 | | 05'05" (+00'01") | 1000 / 8000 |
9 | | 05'06" (+00'02") | 1000 / 9000 |
10 | | 05'13" (+00'09") | 1000 / 10000 |
11 | | 05'56" (+00'52") | 69 / 10069 |
11月累積里程 :
263.07 km MIZUNO 累積 :
888.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'24" | 00:10'43" |
3 | 05'37" | 00:16'20" |
4 | 05'21" | 00:21'41" |
5 | 05'14" | 00:26'55" |
6 | 05'07" | 00:32'02" |
7 | 05'04" | 00:37'06" |
8 | 05'05" | 00:42'11" |
9 | 05'07" | 00:47'18" |
10 | 05'13" | 00:52'31" |
10.1 | 05'57" | 00:52'56" |