21.6 km | 02:25:31 | 06:43/km日期: 2015-11-20 15:42 - 卡路里: 1304 Cal - 總步數: 21218 - 平均步頻: 145 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 85%
Pace: 06'05" / 05'30" / 05'24" / 05'41" / 05'33" / 05'31" / 06'06" / 05'57" / 05'50" / 06'09" / 05'42" / 06'12" / 07'01" / 07'13" / 06'35" / 08'32" / 06'03" / 04'46" / 08'18" / 05'35" / 16'41" / 04'40" / 00'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'20") | 996 / 996 | 171 / 96 |
| 2 | | 05'30" (+00'47") | 1144 / 2141 | 174 / 104 |
| 3 | | 05'30" (+00'47") | 1147 / 3288 | 174 / 104 |
| 4 | | 05'39" (+00'56") | 1128 / 4416 | 174 / 101 |
| 5 | | 05'33" (+00'50") | 1151 / 5568 | 173 / 103 |
| 6 | | 06'36" (+01'53") | 9641 / 15209 | 151 / 100 |
| 7 | | 06'28" (+01'45") | 1502 / 16712 | 175 / 88 |
| 8 | | 04'58" (+00'15") | 402 / 17114 | 180 / 111 |
| 9 | | 04'43" | 405 / 17520 | 182 / 115 |
| 10 | | 04'50" (+00'07") | 399 / 17920 | 182 / 113 |
| 11 | | 08'33" (+03'50") | 1089 / 19009 | 127 / 91 |
| 12 | | 05'28" (+00'45") | 408 / 19418 | 178 / 102 |
| 13 | | 05'07" (+00'24") | 393 / 19811 | 179 / 108 |
| 14 | | 12'48" (+08'05") | 429 / 20241 | 40 / 193 |
| 15 | | 11'21" (+06'38") | 1389 / 21631 | 75 / 116 |
11月累積里程 : 346.20 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'30" | 00:11'35" |
| 3 | 05'24" | 00:16'59" |
| 4 | 05'41" | 00:22'40" |
| 5 | 05'33" | 00:28'13" |
| 6 | 05'31" | 00:33'44" |
| 7 | 06'06" | 00:39'50" |
| 8 | 05'57" | 00:45'47" |
| 9 | 05'50" | 00:51'37" |
| 10 | 06'09" | 00:57'46" |
| 11 | 05'42" | 01:03'28" |
| 12 | 06'12" | 01:09'40" |
| 13 | 07'01" | 01:16'41" |
| 14 | 07'13" | 01:23'54" |
| 15 | 06'35" | 01:30'29" |
| 16 | 08'32" | 01:39'01" |
| 17 | 06'03" | 01:45'04" |
| 18 | 04'46" | 01:49'50" |
| 19 | 08'18" | 01:58'08" |
| 20 | 05'35" | 02:03'43" |
| 21 | 16'41" | 02:20'24" |
| 22 | 04'40" | 02:25'04" |
| 21.6 | -1'-13" | 02:25'31" |
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