12.4 km | 01:18:46 | 06:20/km日期: 2015-11-28 19:11 - 總爬升: 111 m - 卡路里: 820 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'23" / 06'09" / 06'09" / 06'13" / 06'47" / 06'07" / 06'20" / 06'25" / 06'27" / 06'42" / 06'11" / 06'14" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'16") | 991 / 991 |
2 | | 06'10" (+00'05") | 1010 / 2002 |
3 | | 06'05" | 1008 / 3010 |
4 | | 06'16" (+00'11") | 991 / 4002 |
5 | | 06'44" (+00'39") | 1006 / 5008 |
6 | | 06'10" (+00'05") | 1008 / 6017 |
7 | | 06'16" (+00'11") | 1005 / 7022 |
8 | | 06'26" (+00'21") | 1002 / 8024 |
9 | | 06'23" (+00'18") | 1006 / 9030 |
10 | | 06'42" (+00'37") | 999 / 10030 |
11 | | 06'15" (+00'10") | 1001 / 11031 |
12 | | 06'12" (+00'07") | 1002 / 12034 |
13 | | 06'19" (+00'14") | 392 / 12426 |
彰化家附近街道夜跑距離最長一次 12.4km, 跑步只有累積沒有奇蹟!
11月累積里程 : 136.53 km
Android - Xiaomi MI 2S 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'09" | 00:12'32" |
3 | 06'09" | 00:18'41" |
4 | 06'13" | 00:24'54" |
5 | 06'47" | 00:31'41" |
6 | 06'07" | 00:37'48" |
7 | 06'20" | 00:44'08" |
8 | 06'25" | 00:50'33" |
9 | 06'27" | 00:57'00" |
10 | 06'42" | 01:03'42" |
11 | 06'11" | 01:09'53" |
12 | 06'14" | 01:16'07" |
12.4 | 06'13" | 01:18'46" |