| 全馬 | 05:18:04 | 07:32/km | 第57馬官方成績 | 日期 | 2023-02-19 | 成績 | 05:18:04 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:32/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'29" (+00'39") | 01:06'18" (+00'05") | | 00:35'49" (+05'59") | | 00:29'50" | 01:06'13" | | 00:36'23" (+06'33") | | 00:41'52" (+12'02") | 01:17'37" (+11'24") | | 00:35'45" (+05'55") | | 00:39'10" (+09'20") | 01:19'40" (+13'27") | | 00:40'30" (+10'40") | |
日期: 2023-02-19 07:00 - 總爬升: 754 m - 卡路里: 2089 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 87% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'51" (+01'24") | 1000 / 1000 | 2 | | 05'38" (+00'11") | 1000 / 2000 | 3 | | 06'43" (+01'16") | 1000 / 3000 | 4 | | 05'33" (+00'06") | 1000 / 4000 | 5 | | 05'43" (+00'16") | 1000 / 5000 |
6 | | 11'39" (+06'12") | 1000 / 6000 | 7 | | 05'48" (+00'21") | 1000 / 7000 | 8 | | 06'31" (+01'04") | 1000 / 8000 | 9 | | 06'21" (+00'54") | 1000 / 9000 | 10 | | 05'27" | 1000 / 10000 | 11 | | 05'48" (+00'21") | 1000 / 11000 | 12 | | 06'18" (+00'51") | 1000 / 12000 | 13 | | 05'41" (+00'14") | 1000 / 13000 | 14 | | 06'14" (+00'47") | 1000 / 14000 | 15 | | 05'48" (+00'21") | 1000 / 15000 | 16 | | 06'52" (+01'25") | 1000 / 16000 | 17 | | 06'32" (+01'05") | 1000 / 17000 | 18 | | 06'30" (+01'03") | 1000 / 18000 | 19 | | 09'47" (+04'20") | 1000 / 19000 | 20 | | 06'40" (+01'13") | 1000 / 20000 | 21 | | 06'48" (+01'21") | 1000 / 21000 | 22 | | 13'42" (+08'15") | 1000 / 22000 | 23 | | 05'38" (+00'11") | 1000 / 23000 | 24 | | 06'28" (+01'01") | 1000 / 24000 | 25 | | 09'14" (+03'47") | 1000 / 25000 | 26 | | 08'04" (+02'37") | 1000 / 26000 | 27 | | 06'43" (+01'16") | 1000 / 27000 | 28 | | 07'10" (+01'43") | 1000 / 28000 | 29 | | 07'16" (+01'49") | 1000 / 29000 | 30 | | 06'30" (+01'03") | 1000 / 30000 | 31 | | 07'33" (+02'06") | 1000 / 31000 | 32 | | 06'42" (+01'15") | 1000 / 32000 | 33 | | 07'41" (+02'14") | 1000 / 33000 | 34 | | 08'43" (+03'16") | 1000 / 34000 | 35 | | 08'28" (+03'01") | 1000 / 35000 | 36 | | 06'25" (+00'58") | 1000 / 36000 | 37 | | 06'09" (+00'42") | 1000 / 37000 | 38 | | 09'52" (+04'25") | 1000 / 38000 | 39 | | 07'55" (+02'28") | 1000 / 39000 | 40 | | 10'05" (+04'38") | 1000 / 40000 | 41 | | 09'37" (+04'10") | 1000 / 41000 | 42 | | 10'12" (+04'45") | 1000 / 42000 | 43 | | 09'13" (+03'46") | 916 / 42916 |
賽後評分: 補給很棒。謝謝志工還記得去年的我。 給 5 星 2月累積里程 : 192.45 km Nike 小飛馬 38 -螢光黃 累積 : 4243.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'51" | 00:06'51" | 2 | 05'39" | 00:12'30" | 3 | 06'43" | 00:19'13" | 4 | 05'33" | 00:24'46" | 5 | 05'43" | 00:30'29" | 6 | 11'40" | 00:42'09" | 7 | 05'48" | 00:47'57" | 8 | 06'31" | 00:54'28" | 9 | 06'22" | 01:00'50" | 10 | 05'28" | 01:06'18" | 11 | 05'48" | 01:12'06" | 12 | 06'18" | 01:18'24" | 13 | 05'42" | 01:24'06" | 14 | 06'14" | 01:30'20" | 15 | 05'48" | 01:36'08" | 16 | 06'53" | 01:43'01" | 17 | 06'32" | 01:49'33" | 18 | 06'30" | 01:56'03" | 19 | 09'48" | 02:05'51" | 20 | 06'40" | 02:12'31" | 21 | 06'48" | 02:19'19" | 22 | 13'42" | 02:33'01" | 23 | 05'39" | 02:38'40" | 24 | 06'28" | 02:45'08" | 25 | 09'15" | 02:54'23" | 26 | 08'04" | 03:02'27" | 27 | 06'44" | 03:09'11" | 28 | 07'10" | 03:16'21" | 29 | 07'17" | 03:23'38" | 30 | 06'30" | 03:30'08" | 31 | 07'34" | 03:37'42" | 32 | 06'43" | 03:44'25" | 33 | 07'42" | 03:52'07" | 34 | 08'43" | 04:00'50" | 35 | 08'28" | 04:09'18" | 36 | 06'26" | 04:15'44" | 37 | 06'10" | 04:21'54" | 38 | 09'52" | 04:31'46" | 39 | 07'56" | 04:39'42" | 40 | 10'06" | 04:49'48" | 41 | 09'38" | 04:59'26" | 42 | 10'12" | 05:09'38" | 42.9 | 09'02" | 05:17'55" |
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