13.1 km | 01:22:31 | 06:17/km日期: 2015-12-09 05:01 - 總爬升: 266 m - 地點: 廟口<->烘爐地 - 天氣: 晴 - 卡路里: 1001 Cal - 溫度: 22°C - 濕度: 64%
Pace: 06'23" / 06'30" / 06'13" / 07'14" / 06'46" / 06'05" / 09'28" / 05'27" / 05'23" / 05'46" / 06'03" / 06'05" / 45'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'59") | 1014 / 1014 |
| 2 | | 06'29" (+01'07") | 1011 / 2026 |
| 3 | | 06'13" (+00'51") | 1006 / 3033 |
| 4 | | 07'19" (+01'57") | 1008 / 4041 |
| 5 | | 06'42" (+01'20") | 1011 / 5052 |
| 6 | | 06'25" (+01'03") | 1015 / 6067 |
| 7 | | 09'01" (+03'39") | 1016 / 7083 |
| 8 | | 05'22" | 1010 / 8094 |
| 9 | | 05'27" (+00'05") | 995 / 9090 |
| 10 | | 05'50" (+00'28") | 1008 / 10098 |
| 11 | | 05'56" (+00'34") | 1019 / 11117 |
| 12 | | 06'07" (+00'45") | 1001 / 12119 |
| 13 | | 05'41" (+00'19") | 782 / 12901 |
12月累積里程 :
211.39 km 
K-Swiss k-RUUZ 1.5(9.5) 累積 :
655.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'30" | 00:12'53" |
| 3 | 06'13" | 00:19'06" |
| 4 | 07'14" | 00:26'20" |
| 5 | 06'46" | 00:33'06" |
| 6 | 06'05" | 00:39'11" |
| 7 | 09'28" | 00:48'39" |
| 8 | 05'27" | 00:54'06" |
| 9 | 05'23" | 00:59'29" |
| 10 | 05'46" | 01:05'15" |
| 11 | 06'03" | 01:11'18" |
| 12 | 06'05" | 01:17'23" |
| 13.1 | 04'36" | 01:22'31" |
展開計圈分析
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