13.0 km | 00:58:47 | 04:31/km日期: 2015-12-12 16:36 - 卡路里: 1177 Cal - 溫度: 19°C - 濕度: 78%
Pace: 04'25" / 04'22" / 04'27" / 04'25" / 04'23" / 04'26" / 04'31" / 04'30" / 04'33" / 04'29" / 04'43" / 04'38" / 04'28" / 40'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'23" (+00'02") | 997 / 997 |
2 | | 04'23" (+00'02") | 1017 / 2015 |
3 | | 04'25" (+00'04") | 1005 / 3020 |
4 | | 04'23" (+00'02") | 1005 / 4025 |
5 | | 04'24" (+00'03") | 1007 / 5033 |
6 | | 04'25" (+00'04") | 1012 / 6045 |
7 | | 04'30" (+00'09") | 1005 / 7051 |
8 | | 04'31" (+00'10") | 1009 / 8060 |
9 | | 04'31" (+00'10") | 999 / 9060 |
10 | | 04'29" (+00'08") | 1019 / 10080 |
11 | | 04'45" (+00'24") | 1006 / 11086 |
12 | | 04'38" (+00'17") | 1009 / 12095 |
13 | | 04'21" | 999 / 13095 |
12月累積里程 :
303.69 km ASICS Tarther Japan 累積 :
1930.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'22" | 00:08'47" |
3 | 04'27" | 00:13'14" |
4 | 04'25" | 00:17'39" |
5 | 04'23" | 00:22'02" |
6 | 04'26" | 00:26'28" |
7 | 04'31" | 00:30'59" |
8 | 04'30" | 00:35'29" |
9 | 04'33" | 00:40'02" |
10 | 04'29" | 00:44'31" |
11 | 04'43" | 00:49'14" |
12 | 04'38" | 00:53'52" |
13 | 04'28" | 00:58'20" |
13.0 | 40'54" | 00:58'47" |