21.5 km | 02:16:59 | 06:21/km日期: 2015-12-12 18:08 - 總爬升: 144 m - 卡路里: 1318 Cal - 溫度: 18°C - 濕度: 83%
Pace: 07'12" / 05'37" / 06'17" / 06'43" / 04'56" / 06'22" / 06'35" / 06'17" / 05'56" / 05'53" / 07'43" / 07'03" / 05'49" / 05'42" / 06'30" / 05'25" / 06'02" / 06'27" / 08'27" / 06'06" / 06'56" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+02'16") | 1003 / 1003 |
2 | | 05'33" (+00'39") | 1009 / 2013 |
3 | | 06'17" (+01'23") | 997 / 3011 |
4 | | 06'42" (+01'48") | 1000 / 4011 |
5 | | 04'54" | 1015 / 5026 |
6 | | 06'24" (+01'30") | 998 / 6025 |
7 | | 06'33" (+01'39") | 1001 / 7027 |
8 | | 06'15" (+01'21") | 998 / 8025 |
9 | | 05'58" (+01'04") | 1000 / 9026 |
10 | | 05'52" (+00'58") | 1012 / 10038 |
11 | | 07'44" (+02'50") | 999 / 11038 |
12 | | 07'01" (+02'07") | 1004 / 12043 |
13 | | 05'53" (+00'59") | 1006 / 13050 |
14 | | 05'37" (+00'43") | 1000 / 14051 |
15 | | 06'30" (+01'36") | 1001 / 15052 |
16 | | 05'24" (+00'30") | 1000 / 16053 |
17 | | 06'03" (+01'09") | 1006 / 17060 |
18 | | 06'21" (+01'27") | 1002 / 18063 |
19 | | 08'31" (+03'37") | 1009 / 19072 |
20 | | 06'08" (+01'14") | 1006 / 20079 |
21 | | 06'49" (+01'55") | 997 / 21076 |
22 | | 05'40" (+00'46") | 467 / 21543 |
12月累積里程 :
61.80 km SKECHERS 累積 :
188.0 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 05'37" | 00:12'49" |
3 | 06'17" | 00:19'06" |
4 | 06'43" | 00:25'49" |
5 | 04'56" | 00:30'45" |
6 | 06'22" | 00:37'07" |
7 | 06'35" | 00:43'42" |
8 | 06'17" | 00:49'59" |
9 | 05'56" | 00:55'55" |
10 | 05'53" | 01:01'48" |
11 | 07'43" | 01:09'31" |
12 | 07'03" | 01:16'34" |
13 | 05'49" | 01:22'23" |
14 | 05'42" | 01:28'05" |
15 | 06'30" | 01:34'35" |
16 | 05'25" | 01:40'00" |
17 | 06'02" | 01:46'02" |
18 | 06'27" | 01:52'29" |
19 | 08'27" | 02:00'56" |
20 | 06'06" | 02:07'02" |
21 | 06'56" | 02:13'58" |
21.5 | 05'32" | 02:16'59" |