9.5 km | 01:10:21 | 07:25/km日期: 2015-12-14 21:59 - 總爬升: 134 m - 卡路里: 512 Cal - 溫度: 19°C - 濕度: 88%
Pace: 07'00" / 06'50" / 07'26" / 06'56" / 07'28" / 08'12" / 06'17" / 07'13" / 07'06" / 12'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'38") | 976 / 976 |
2 | | 06'49" (+00'32") | 988 / 1965 |
3 | | 07'29" (+01'12") | 1009 / 2975 |
4 | | 06'50" (+00'33") | 1000 / 3975 |
5 | | 07'09" (+00'52") | 999 / 4974 |
6 | | 08'30" (+02'13") | 1010 / 5984 |
7 | | 06'17" | 996 / 6981 |
8 | | 07'16" (+00'59") | 1002 / 7983 |
9 | | 06'51" (+00'34") | 1009 / 8993 |
10 | | 12'38" (+06'21") | 488 / 9482 |
12月累積里程 :
265.11 km under armour Speedform Apollo 累積 :
2274.5 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'50" | 00:13'50" |
3 | 07'26" | 00:21'16" |
4 | 06'56" | 00:28'12" |
5 | 07'28" | 00:35'40" |
6 | 08'12" | 00:43'52" |
7 | 06'17" | 00:50'09" |
8 | 07'13" | 00:57'22" |
9 | 07'06" | 01:04'28" |
9.5 | 12'12" | 01:10'21" |