15.1 km | 03:14:17 | 12:50/km日期: 2023-03-25 05:15 - 總爬升: 255 m - 卡路里: 858 Cal - 溫度: 20°C - 濕度: 84%
Pace: 07'47" / 08'57" / 10'36" / 10'14" / 11'52" / 13'01" / 13'58" / 10'08" / 11'05" / 14'26" / 10'21" / 12'33" / 18'33" / 20'35" / 16'05" / 30'38" /
3月累積里程 :
380.85 km ![](images/medal_1.png)
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 08'57" | 00:16'44" |
3 | 10'36" | 00:27'20" |
4 | 10'14" | 00:37'34" |
5 | 11'52" | 00:49'26" |
6 | 13'01" | 01:02'27" |
7 | 13'58" | 01:16'25" |
8 | 10'08" | 01:26'33" |
9 | 11'05" | 01:37'38" |
10 | 14'26" | 01:52'04" |
11 | 10'21" | 02:02'25" |
12 | 12'33" | 02:14'58" |
13 | 18'33" | 02:33'31" |
14 | 20'35" | 02:54'06" |
15 | 16'05" | 03:10'11" |
15.3 | 15'53" | 03:14'10" |