30.6 km | 03:33:34 | 06:59/km日期: 2015-12-26 17:15 - 卡路里: 1789 Cal - 溫度: 22°C - 濕度: 73%
Pace: 07'17" / 06'36" / 06'31" / 06'37" / 06'44" / 06'46" / 08'44" / 06'42" / 06'35" / 06'42" / 08'21" / 06'34" / 06'44" / 06'37" / 06'43" / 08'29" / 06'39" / 06'41" / 06'45" / 08'36" / 06'42" / 06'40" / 06'43" / 06'35" / 08'49" / 06'37" / 06'37" / 06'25" / 06'28" / 06'33" / 06'57" /
12月累積里程 :
177.93 km 
ASICS 2013 虎走隱藏款TJR269-0725 累積 :
1869.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'36" | 00:13'53" |
| 3 | 06'31" | 00:20'24" |
| 4 | 06'37" | 00:27'01" |
| 5 | 06'44" | 00:33'45" |
| 6 | 06'46" | 00:40'31" |
| 7 | 08'44" | 00:49'15" |
| 8 | 06'42" | 00:55'57" |
| 9 | 06'35" | 01:02'32" |
| 10 | 06'42" | 01:09'14" |
| 11 | 08'21" | 01:17'35" |
| 12 | 06'34" | 01:24'09" |
| 13 | 06'44" | 01:30'53" |
| 14 | 06'37" | 01:37'30" |
| 15 | 06'43" | 01:44'13" |
| 16 | 08'29" | 01:52'42" |
| 17 | 06'39" | 01:59'21" |
| 18 | 06'41" | 02:06'02" |
| 19 | 06'45" | 02:12'47" |
| 20 | 08'36" | 02:21'23" |
| 21 | 06'42" | 02:28'05" |
| 22 | 06'40" | 02:34'45" |
| 23 | 06'43" | 02:41'28" |
| 24 | 06'35" | 02:48'03" |
| 25 | 08'49" | 02:56'52" |
| 26 | 06'37" | 03:03'29" |
| 27 | 06'37" | 03:10'06" |
| 28 | 06'25" | 03:16'31" |
| 29 | 06'28" | 03:22'59" |
| 30 | 06'33" | 03:29'32" |
| 30.6 | 06'56" | 03:33'34" |
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