17.6 km | 01:39:24 | 05:39/km日期: 2023-04-08 04:34 - 平均心率: 171 - 卡路里: 986 Cal - 溫度: 17°C - 濕度: 64%
Pace: 05'58" / 05'28" / 05'42" / 05'38" / 05'25" / 05'50" / 05'18" / 05'40" / 05'34" / 05'24" / 05'46" / 05'21" / 05'26" / 05'41" / 05'20" / 05'46" / 05'18" / 08'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 : 122.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'28" | 00:11'26" |
| 3 | 05'42" | 00:17'08" |
| 4 | 05'38" | 00:22'46" |
| 5 | 05'25" | 00:28'11" |
| 6 | 05'50" | 00:34'01" |
| 7 | 05'18" | 00:39'19" |
| 8 | 05'40" | 00:44'59" |
| 9 | 05'34" | 00:50'33" |
| 10 | 05'24" | 00:55'57" |
| 11 | 05'46" | 01:01'43" |
| 12 | 05'21" | 01:07'04" |
| 13 | 05'26" | 01:12'30" |
| 14 | 05'41" | 01:18'11" |
| 15 | 05'20" | 01:23'31" |
| 16 | 05'46" | 01:29'17" |
| 17 | 05'18" | 01:34'35" |
| 17.6 | 08'26" | 01:39'24" |
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