36.2 km | 03:50:51 | 06:22/km日期: 2016-01-02 06:54 - 總爬升: 462 m - 卡路里: 2510 Cal - 溫度: 15°C - 濕度: 96%
Pace: 06'05" / 04'20" / 05'41" / 05'05" / 05'11" / 05'23" / 05'41" / 05'15" / 05'07" / 05'40" / 08'39" / 10'14" / 05'19" / 05'21" / 05'26" / 05'35" / 05'28" / 05'39" / 05'38" / 07'35" / 06'07" / 05'57" / 05'58" / 14'54" / 05'31" / 05'39" / 05'50" / 06'41" / 07'14" / 06'12" / 06'44" / 06'06" / 06'41" / 08'41" / 05'33" / 06'55" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'38") | 998 / 998 |
| 2 | | 04'20" | 995 / 1994 |
| 3 | | 05'43" (+01'23") | 1005 / 2999 |
| 4 | | 05'04" (+00'44") | 1011 / 4011 |
| 5 | | 05'11" (+00'51") | 997 / 5008 |
| 6 | | 05'21" (+01'01") | 1004 / 6013 |
| 7 | | 05'43" (+01'23") | 1008 / 7022 |
| 8 | | 05'12" (+00'52") | 1006 / 8028 |
| 9 | | 05'09" (+00'49") | 1011 / 9039 |
| 10 | | 05'40" (+01'20") | 992 / 10032 |
| 11 | | 08'38" (+04'18") | 1016 / 11049 |
| 12 | | 10'14" (+05'54") | 997 / 12047 |
| 13 | | 05'16" (+00'56") | 1006 / 13053 |
| 14 | | 05'19" (+00'59") | 1003 / 14057 |
| 15 | | 05'29" (+01'09") | 1006 / 15064 |
| 16 | | 05'31" (+01'11") | 992 / 16056 |
| 17 | | 05'30" (+01'10") | 1011 / 17068 |
| 18 | | 05'39" (+01'19") | 998 / 18067 |
| 19 | | 05'35" (+01'15") | 1007 / 19075 |
| 20 | | 07'36" (+03'16") | 1005 / 20081 |
| 21 | | 06'07" (+01'47") | 998 / 21080 |
| 22 | | 05'57" (+01'37") | 1005 / 22085 |
| 23 | | 05'55" (+01'35") | 1000 / 23086 |
| 24 | | 14'48" (+10'28") | 1009 / 24095 |
| 25 | | 05'35" (+01'15") | 999 / 25095 |
| 26 | | 05'36" (+01'16") | 1002 / 26097 |
| 27 | | 05'49" (+01'29") | 988 / 27086 |
| 28 | | 06'41" (+02'21") | 1008 / 28094 |
| 29 | | 07'21" (+03'01") | 1006 / 29100 |
| 30 | | 06'17" (+01'57") | 1004 / 30105 |
| 31 | | 06'32" (+02'12") | 989 / 31094 |
| 32 | | 06'04" (+01'44") | 998 / 32092 |
| 33 | | 06'48" (+02'28") | 1002 / 33095 |
| 34 | | 08'27" (+04'07") | 1009 / 34104 |
| 35 | | 05'39" (+01'19") | 1001 / 35106 |
| 36 | | 06'56" (+02'36") | 1002 / 36108 |
| 37 | | 09'40" (+05'20") | 113 / 36222 |
1月累積里程 :
102.81 km 
ASICS TJR265-3075 累積 :
8625.9 kmAndroid - HTC HTC Butterfly 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 04'20" | 00:10'25" |
| 3 | 05'41" | 00:16'06" |
| 4 | 05'05" | 00:21'11" |
| 5 | 05'11" | 00:26'22" |
| 6 | 05'23" | 00:31'45" |
| 7 | 05'41" | 00:37'26" |
| 8 | 05'15" | 00:42'41" |
| 9 | 05'07" | 00:47'48" |
| 10 | 05'40" | 00:53'28" |
| 11 | 08'39" | 01:02'07" |
| 12 | 10'14" | 01:12'21" |
| 13 | 05'19" | 01:17'40" |
| 14 | 05'21" | 01:23'01" |
| 15 | 05'26" | 01:28'27" |
| 16 | 05'35" | 01:34'02" |
| 17 | 05'28" | 01:39'30" |
| 18 | 05'39" | 01:45'09" |
| 19 | 05'38" | 01:50'47" |
| 20 | 07'35" | 01:58'22" |
| 21 | 06'07" | 02:04'29" |
| 22 | 05'57" | 02:10'26" |
| 23 | 05'58" | 02:16'24" |
| 24 | 14'54" | 02:31'18" |
| 25 | 05'31" | 02:36'49" |
| 26 | 05'39" | 02:42'28" |
| 27 | 05'50" | 02:48'18" |
| 28 | 06'41" | 02:54'59" |
| 29 | 07'14" | 03:02'13" |
| 30 | 06'12" | 03:08'25" |
| 31 | 06'44" | 03:15'09" |
| 32 | 06'06" | 03:21'15" |
| 33 | 06'41" | 03:27'56" |
| 34 | 08'41" | 03:36'37" |
| 35 | 05'33" | 03:42'10" |
| 36 | 06'55" | 03:49'05" |
| 36.2 | 07'57" | 03:50'51" |
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