12.4 km | 01:25:08 | 06:52/km日期: 2016-01-01 16:10 - 卡路里: 1031 Cal - 溫度: 25°C - 濕度: 61%
Pace: 07'04" / 06'15" / 06'30" / 07'13" / 07'27" / 06'55" / 07'12" / 07'32" / 06'56" / 06'31" / 06'34" / 06'38" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'02") | 3010 / 3010 |
| 2 | | 07'11" (+00'37") | 3018 / 6029 |
| 3 | | 07'12" (+00'38") | 3011 / 9040 |
| 4 | | 06'34" | 3014 / 12054 |
| 5 | | 06'11" | 325 / 12380 |
1月累積里程 : 236.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'15" | 00:13'19" |
| 3 | 06'30" | 00:19'49" |
| 4 | 07'13" | 00:27'02" |
| 5 | 07'27" | 00:34'29" |
| 6 | 06'55" | 00:41'24" |
| 7 | 07'12" | 00:48'36" |
| 8 | 07'32" | 00:56'08" |
| 9 | 06'56" | 01:03'04" |
| 10 | 06'31" | 01:09'35" |
| 11 | 06'34" | 01:16'09" |
| 12 | 06'38" | 01:22'47" |
| 12.4 | 06'10" | 01:25'08" |
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