23.1 km | 02:23:33 | 06:13/km日期: 2016-01-02 09:19 - 地點: 台中市區 - 平均心率: 76 - 卡路里: 1585 Cal - 溫度: 21°C - 濕度: 76%
Pace: 05'54" / 05'45" / 06'03" / 06'01" / 06'07" / 06'03" / 05'54" / 06'15" / 06'05" / 06'02" / 07'39" / 05'58" / 06'13" / 05'37" / 05'58" / 06'11" / 06'11" / 07'04" / 06'03" / 06'18" / 05'58" / 06'26" / 06'17" / 25'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
154.01 km 
MIZUNO wave rider 18 累積 :
1043.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'45" | 00:11'39" |
| 3 | 06'03" | 00:17'42" |
| 4 | 06'01" | 00:23'43" |
| 5 | 06'07" | 00:29'50" |
| 6 | 06'03" | 00:35'53" |
| 7 | 05'54" | 00:41'47" |
| 8 | 06'15" | 00:48'02" |
| 9 | 06'05" | 00:54'07" |
| 10 | 06'02" | 01:00'09" |
| 11 | 07'39" | 01:07'48" |
| 12 | 05'58" | 01:13'46" |
| 13 | 06'13" | 01:19'59" |
| 14 | 05'37" | 01:25'36" |
| 15 | 05'58" | 01:31'34" |
| 16 | 06'11" | 01:37'45" |
| 17 | 06'11" | 01:43'56" |
| 18 | 07'04" | 01:51'00" |
| 19 | 06'03" | 01:57'03" |
| 20 | 06'18" | 02:03'21" |
| 21 | 05'58" | 02:09'19" |
| 22 | 06'26" | 02:15'45" |
| 23 | 06'17" | 02:22'02" |
| 23.1 | 25'16" | 02:23'33" |
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