10.7 km | 00:46:22 | 04:21/km日期: 2016-01-01 06:39 - 總爬升: 112 m - 卡路里: 594 Cal - 總步數: 8230 - 平均步頻: 177 - 平均步幅: 129 cm - 溫度: 14°C - 濕度: 97%
Pace: 04'01" / 04'12" / 04'40" / 04'41" / 05'12" / 04'47" / 03'52" / 04'14" / 03'59" / 04'05" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'58" (+00'07") | 1009 / 1009 | 182 / 137 |
| 2 | | 04'12" (+00'21") | 1009 / 2019 | 181 / 130 |
| 3 | | 04'37" (+00'46") | 1010 / 3029 | 176 / 122 |
| 4 | | 04'39" (+00'48") | 1010 / 4040 | 174 / 122 |
| 5 | | 05'07" (+01'16") | 1000 / 5040 | 174 / 111 |
| 6 | | 04'46" (+00'55") | 1007 / 6048 | 171 / 122 |
| 7 | | 03'51" | 1007 / 7056 | 178 / 145 |
| 8 | | 04'09" (+00'18") | 1004 / 8061 | 179 / 134 |
| 9 | | 03'58" (+00'07") | 1000 / 9062 | 177 / 141 |
| 10 | | 04'05" (+00'14") | 1005 / 10067 | 179 / 136 |
| 11 | | 03'59" (+00'08") | 654 / 10721 | 178 / 139 |
1月累積里程 : 155.73 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 04'12" | 00:08'13" |
| 3 | 04'40" | 00:12'53" |
| 4 | 04'41" | 00:17'34" |
| 5 | 05'12" | 00:22'46" |
| 6 | 04'47" | 00:27'33" |
| 7 | 03'52" | 00:31'25" |
| 8 | 04'14" | 00:35'39" |
| 9 | 03'59" | 00:39'38" |
| 10 | 04'05" | 00:43'43" |
| 10.7 | 04'03" | 00:46'22" |
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