10.2 km | 00:54:06 | 05:18/km日期: 2016-01-04 17:09 - 卡路里: 568 Cal - 總步數: 9380 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 71%
Pace: 05'41" / 04'53" / 05'57" / 05'14" / 05'25" / 05'06" / 04'47" / 05'04" / 06'25" / 04'28" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+01'12") | 1005 / 1005 | 174 / 101 |
2 | | 04'52" (+00'25") | 1002 / 2007 | 177 / 115 |
3 | | 05'55" (+01'28") | 1003 / 3010 | 169 / 99 |
4 | | 05'12" (+00'45") | 1004 / 4014 | 173 / 110 |
5 | | 05'25" (+00'58") | 1008 / 5022 | 174 / 105 |
6 | | 05'03" (+00'36") | 1008 / 6031 | 175 / 112 |
7 | | 04'44" (+00'17") | 1012 / 7044 | 177 / 119 |
8 | | 04'58" (+00'31") | 1003 / 8047 | 170 / 117 |
9 | | 06'24" (+01'57") | 1000 / 9048 | 168 / 92 |
10 | | 04'27" | 1002 / 10050 | 176 / 126 |
11 | | 05'59" (+01'32") | 183 / 10234 | 165 / 100 |
1月累積里程 : 155.73 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 04'53" | 00:10'34" |
3 | 05'57" | 00:16'31" |
4 | 05'14" | 00:21'45" |
5 | 05'25" | 00:27'10" |
6 | 05'06" | 00:32'16" |
7 | 04'47" | 00:37'03" |
8 | 05'04" | 00:42'07" |
9 | 06'25" | 00:48'32" |
10 | 04'28" | 00:53'00" |
10.2 | 05'59" | 00:54'06" |