19.2 km | 01:50:38 | 05:46/km日期: 2013-05-26 06:13 - 總爬升: 392 m - 平均心率: 69 - 卡路里: 1404 Cal - 溫度: 26°C - 濕度: 76%
Pace: 04'56" / 06'03" / 06'22" / 07'18" / 08'01" / 07'48" / 08'31" / 07'49" / 07'40" / 07'35" / 07'17" / 02'47" / 01'27" / 00'02" / 00'02" / 06'03" / 06'53" / 06'39" / 06'19" / 07'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 57.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 06'03" | 00:10'59" |
| 3 | 06'22" | 00:17'21" |
| 4 | 07'18" | 00:24'39" |
| 5 | 08'01" | 00:32'40" |
| 6 | 07'48" | 00:40'28" |
| 7 | 08'31" | 00:48'59" |
| 8 | 07'49" | 00:56'48" |
| 9 | 07'40" | 01:04'28" |
| 10 | 07'35" | 01:12'03" |
| 11 | 07'17" | 01:19'20" |
| 12 | 02'47" | 01:22'07" |
| 13 | 01'27" | 01:23'34" |
| 14 | 00'02" | 01:23'36" |
| 15 | 00'02" | 01:23'38" |
| 16 | 06'03" | 01:29'41" |
| 17 | 06'53" | 01:36'34" |
| 18 | 06'39" | 01:43'13" |
| 19 | 06'19" | 01:49'32" |
| 19.2 | 06'58" | 01:50'38" |
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