12.3 km | 01:02:30 | 05:05/km日期: 2016-01-18 19:59 - 總爬升: 218 m - 卡路里: 850 Cal - 溫度: 14°C - 濕度: 75%
Pace: 05'53" / 05'18" / 05'05" / 05'08" / 04'49" / 04'53" / 05'18" / 05'13" / 04'55" / 04'58" / 04'40" / 04'27" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'28") | 990 / 990 |
2 | | 05'16" (+00'51") | 1015 / 2006 |
3 | | 05'03" (+00'38") | 989 / 2995 |
4 | | 05'09" (+00'44") | 1012 / 4008 |
5 | | 04'49" (+00'24") | 998 / 5007 |
6 | | 04'52" (+00'27") | 1002 / 6009 |
7 | | 05'17" (+00'52") | 1002 / 7012 |
8 | | 05'13" (+00'48") | 997 / 8010 |
9 | | 04'55" (+00'30") | 1013 / 9023 |
10 | | 04'56" (+00'31") | 1003 / 10026 |
11 | | 04'42" (+00'17") | 992 / 11019 |
12 | | 04'25" | 1009 / 12028 |
13 | | 07'22" (+02'57") | 244 / 12272 |
1月累積里程 :
102.81 km ASICS TJR265-3075 累積 :
8646.9 kmAndroid - HTC HTC Butterfly 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'18" | 00:11'11" |
3 | 05'05" | 00:16'16" |
4 | 05'08" | 00:21'24" |
5 | 04'49" | 00:26'13" |
6 | 04'53" | 00:31'06" |
7 | 05'18" | 00:36'24" |
8 | 05'13" | 00:41'37" |
9 | 04'55" | 00:46'32" |
10 | 04'58" | 00:51'30" |
11 | 04'40" | 00:56'10" |
12 | 04'27" | 01:00'37" |
12.3 | 06'55" | 01:02'30" |