5.0 km | 00:37:51 | 07:29/km日期: 2023-05-07 06:12 - 總爬升: 138 m - 卡路里: 274 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 72%
Pace: 06'54" / 09'23" / 07'37" / 07'31" / 06'06" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'48") | 1000 / 1000 |
2 | | 09'23" (+03'17") | 1000 / 2000 |
3 | | 07'36" (+01'30") | 1000 / 3000 |
4 | | 07'30" (+01'24") | 1000 / 4000 |
5 | | 06'06" | 1000 / 5000 |
6 | | 07'22" (+01'16") | 46 / 5046 |
5月累積里程 :
144.99 km ![](images/shoe.png)
adidas adizero boston 10紅Boston 10 紅橘24.5 累積 :
574.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 09'23" | 00:16'17" |
3 | 07'37" | 00:23'54" |
4 | 07'31" | 00:31'25" |
5 | 06'06" | 00:37'31" |
5.0 | 07'12" | 00:37'51" |