7.6 km | 00:45:14 | 05:58/km日期: 2016-01-22 17:32 - 卡路里: 578 Cal - 總步數: 7674 - 平均步頻: 169 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 88%
Pace: 06'15" / 05'55" / 05'59" / 05'56" / 05'58" / 05'58" / 05'49" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'25") | 1005 / 1005 | 168 / 95 |
2 | | 05'53" (+00'06") | 1002 / 2008 | 171 / 99 |
3 | | 05'58" (+00'11") | 1000 / 3009 | 170 / 98 |
4 | | 05'54" (+00'07") | 1005 / 4014 | 169 / 99 |
5 | | 05'57" (+00'10") | 1001 / 5016 | 169 / 98 |
6 | | 05'58" (+00'11") | 1005 / 6021 | 168 / 98 |
7 | | 05'47" | 1005 / 7026 | 169 / 102 |
8 | | 05'57" (+00'10") | 562 / 7589 | 168 / 99 |
1月累積里程 :
125.10 km ![](images/shoe.png)
MIZUNO WAVE ELEVATION 2 累積 :
1546.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'55" | 00:12'10" |
3 | 05'59" | 00:18'09" |
4 | 05'56" | 00:24'05" |
5 | 05'58" | 00:30'03" |
6 | 05'58" | 00:36'01" |
7 | 05'49" | 00:41'50" |
7.6 | 06'02" | 00:45'14" |