10.0 km | 00:52:56 | 05:16/km日期: 2023-05-25 20:06 - 平均心率: 173 - 卡路里: 616 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 88%
Pace: 03'54" / 05'39" / 05'14" / 04'57" / 05'14" / 05'13" / 04'57" / 05'03" / 05'26" / 05'16" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'49") | 1000 / 1000 |
| 2 | | 05'38" (+00'41") | 1000 / 2000 |
| 3 | | 05'13" (+00'16") | 1000 / 3000 |
| 4 | | 04'57" | 1000 / 4000 |
| 5 | | 05'14" (+00'17") | 1000 / 5000 |
| 6 | | 05'12" (+00'15") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 05'02" (+00'05") | 1000 / 8000 |
| 9 | | 05'25" (+00'28") | 1000 / 9000 |
| 10 | | 05'16" (+00'19") | 1000 / 10000 |
| 11 | | 06'14" (+01'17") | 29 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
156.70 km 
Reebok FLOATRIDE ENERGY 3 累積 :
147.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'54" | 00:03'54" |
| 2 | 05'39" | 00:09'33" |
| 3 | 05'14" | 00:14'47" |
| 4 | 04'57" | 00:19'44" |
| 5 | 05'14" | 00:24'58" |
| 6 | 05'13" | 00:30'11" |
| 7 | 04'57" | 00:35'08" |
| 8 | 05'03" | 00:40'11" |
| 9 | 05'26" | 00:45'37" |
| 10 | 05'16" | 00:50'53" |
| 10.0 | 06'11" | 00:51'04" |
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