16.0 km | 01:35:08 | 05:55/km日期: 2023-05-28 20:18 - 平均心率: 150 - 卡路里: 1032 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 70%
Pace: 06'34" / 06'08" / 05'41" / 06'00" / 05'45" / 05'51" / 05'57" / 05'47" / 06'00" / 06'46" / 05'43" / 05'41" / 05'45" / 05'59" / 05'43" / 05'39" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'01") | 1000 / 1000 |
| 2 | | 06'06" (+00'33") | 1000 / 2000 |
| 3 | | 05'41" (+00'08") | 1000 / 3000 |
| 4 | | 05'59" (+00'26") | 1000 / 4000 |
| 5 | | 05'45" (+00'12") | 1000 / 5000 |
| 6 | | 05'50" (+00'17") | 1000 / 6000 |
| 7 | | 05'56" (+00'23") | 1000 / 7000 |
| 8 | | 05'46" (+00'13") | 533 / 7533 |
| 9 | | 05'56" (+00'23") | 1000 / 8533 |
| 10 | | 05'58" (+00'25") | 1000 / 9533 |
| 11 | | 06'31" (+00'58") | 1000 / 10533 |
| 12 | | 05'40" (+00'07") | 1000 / 11533 |
| 13 | | 05'43" (+00'10") | 1000 / 12533 |
| 14 | | 05'48" (+00'15") | 1000 / 13533 |
| 15 | | 05'59" (+00'26") | 1000 / 14533 |
| 16 | | 05'33" | 1000 / 15533 |
| 17 | | 05'42" (+00'09") | 510 / 16044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
200.19 km 
Adidas Boston 9 累積 :
1234.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'08" | 00:12'42" |
| 3 | 05'41" | 00:18'23" |
| 4 | 06'00" | 00:24'23" |
| 5 | 05'45" | 00:30'08" |
| 6 | 05'51" | 00:35'59" |
| 7 | 05'57" | 00:41'56" |
| 8 | 05'47" | 00:47'43" |
| 9 | 06'00" | 00:53'43" |
| 10 | 06'46" | 01:00'29" |
| 11 | 05'43" | 01:06'12" |
| 12 | 05'41" | 01:11'53" |
| 13 | 05'45" | 01:17'38" |
| 14 | 05'59" | 01:23'37" |
| 15 | 05'43" | 01:29'20" |
| 16 | 05'39" | 01:34'59" |
| 16.0 | 03'45" | 01:35'09" |
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