10.2 km | 00:57:05 | 05:35/km日期: 2016-01-05 17:29 - 卡路里: 748 Cal - 溫度: 24°C - 濕度: 73%
Pace: 03'06" / 05'54" / 05'40" / 05'32" / 05'27" / 05'19" / 05'28" / 05'35" / 05'36" / 05'31" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'36") | 1000 / 1000 |
| 2 | | 05'54" (+00'36") | 1000 / 2000 |
| 3 | | 05'39" (+00'21") | 1000 / 3000 |
| 4 | | 05'32" (+00'14") | 1000 / 4000 |
| 5 | | 05'27" (+00'09") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'28" (+00'10") | 1000 / 7000 |
| 8 | | 05'35" (+00'17") | 1000 / 8000 |
| 9 | | 05'35" (+00'17") | 1000 / 9000 |
| 10 | | 05'31" (+00'13") | 1000 / 10000 |
| 11 | | 05'15" | 217 / 10217 |
1月累積里程 : 139.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'06" | 00:03'06" |
| 2 | 05'54" | 00:09'00" |
| 3 | 05'40" | 00:14'40" |
| 4 | 05'32" | 00:20'12" |
| 5 | 05'27" | 00:25'39" |
| 6 | 05'19" | 00:30'58" |
| 7 | 05'28" | 00:36'26" |
| 8 | 05'35" | 00:42'01" |
| 9 | 05'36" | 00:47'37" |
| 10 | 05'31" | 00:53'08" |
| 10.2 | 05'17" | 00:54'17" |
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