15.5 km | 01:48:47 | 07:00/km日期: 2023-07-05 06:35 - 平均心率: 129 - 卡路里: 827 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 66%
Pace: 09'47" / 07'12" / 06'12" / 09'42" / 06'44" / 06'04" / 07'31" / 07'25" / 21'48" / 07'57" / 06'29" / 07'03" / 07'33" / 06'37" / 07'32" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'47" (+03'43") | 1000 / 1000 |
| 2 | | 07'11" (+01'07") | 1000 / 2000 |
| 3 | | 06'12" (+00'08") | 1000 / 3000 |
| 4 | | 06'05" (+00'01") | 1000 / 4000 |
| 5 | | 06'43" (+00'39") | 1000 / 5000 |
| 6 | | 06'04" | 1000 / 6000 |
| 7 | | 06'50" (+00'46") | 1000 / 7000 |
| 8 | | 07'25" (+01'21") | 1000 / 8000 |
| 9 | | 06'41" (+00'37") | 1000 / 9000 |
| 10 | | 07'56" (+01'52") | 1000 / 10000 |
| 11 | | 06'29" (+00'25") | 1000 / 11000 |
| 12 | | 07'03" (+00'59") | 1000 / 12000 |
| 13 | | 07'17" (+01'13") | 1000 / 13000 |
| 14 | | 06'37" (+00'33") | 1000 / 14000 |
| 15 | | 07'31" (+01'27") | 1000 / 15000 |
| 16 | | 05'18" | 526 / 15526 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 :
430.32 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 07'12" | 00:16'59" |
| 3 | 06'12" | 00:23'11" |
| 4 | 09'42" | 00:32'53" |
| 5 | 06'44" | 00:39'37" |
| 6 | 06'04" | 00:45'41" |
| 7 | 07'31" | 00:53'12" |
| 8 | 07'25" | 01:00'37" |
| 9 | 21'48" | 01:22'25" |
| 10 | 07'57" | 01:30'22" |
| 11 | 06'29" | 01:36'51" |
| 12 | 07'03" | 01:43'54" |
| 13 | 07'33" | 01:51'27" |
| 14 | 06'37" | 01:58'04" |
| 15 | 07'32" | 02:05'36" |
| 15.5 | 05'19" | 02:08'24" |
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