5.2 km | 00:30:06 | 05:47/km日期: 2016-03-14 16:54 - 卡路里: 412 Cal - 溫度: 13°C - 濕度: 80%
Pace: 05'18" / 05'41" / 05'49" / 05'50" / 06'12" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 1000 / 1000 |
2 | | 05'40" (+00'22") | 1000 / 2000 |
3 | | 05'49" (+00'31") | 1000 / 3000 |
4 | | 05'50" (+00'32") | 1000 / 4000 |
5 | | 06'11" (+00'53") | 1000 / 5000 |
6 | | 06'17" (+00'59") | 201 / 5201 |
3月累積里程 :
96.49 km ![](images/shoe.png)
Saucony ProGrid Kinvara 2 累積 :
2808.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'41" | 00:10'59" |
3 | 05'49" | 00:16'48" |
4 | 05'50" | 00:22'38" |
5 | 06'12" | 00:28'50" |
5.2 | 06'16" | 00:30'06" |