12.5 km | 01:28:53 | 07:06/km日期: 2023-08-21 19:08 - 總爬升: 178 m - 卡路里: 854 Cal - 平均步頻: 161 - 溫度: 30°C - 濕度: 76%
Pace: 07'39" / 07'02" / 07'00" / 09'03" / 06'16" / 06'08" / 06'24" / 06'06" / 05'45" / 08'32" / 06'46" / 08'04" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'44") | 1009 / 1009 |
2 | | 07'00" (+01'10") | 1017 / 2027 |
3 | | 06'58" (+01'08") | 1014 / 3042 |
4 | | 09'07" (+03'17") | 995 / 4038 |
5 | | 06'13" (+00'23") | 1004 / 5042 |
6 | | 06'11" (+00'21") | 1007 / 6049 |
7 | | 06'19" (+00'29") | 1012 / 7061 |
8 | | 06'03" (+00'13") | 994 / 8055 |
9 | | 05'50" | 1010 / 9066 |
10 | | 08'35" (+02'45") | 996 / 10062 |
11 | | 06'43" (+00'53") | 1003 / 11066 |
12 | | 08'05" (+02'15") | 1010 / 12076 |
13 | | 07'13" (+01'23") | 482 / 12559 |
8月累積里程 : 400.34 km
Android - OPPO CPH2357 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'02" | 00:14'41" |
3 | 07'00" | 00:21'41" |
4 | 09'03" | 00:30'44" |
5 | 06'16" | 00:37'00" |
6 | 06'08" | 00:43'08" |
7 | 06'24" | 00:49'32" |
8 | 06'06" | 00:55'38" |
9 | 05'45" | 01:01'23" |
10 | 08'32" | 01:09'55" |
11 | 06'46" | 01:16'41" |
12 | 08'04" | 01:24'45" |
12.6 | 07'07" | 01:28'44" |