10.6 km | 00:58:58 | 05:33/km日期: 2016-03-30 16:22 - 卡路里: 544 Cal - 溫度: 21°C - 濕度: 63%
Pace: 06'03" / 05'46" / 05'11" / 05'39" / 05'35" / 05'20" / 05'16" / 05'30" / 05'37" / 05'25" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'53") | 1000 / 1000 |
2 | | 05'46" (+00'36") | 1000 / 2000 |
3 | | 05'10" | 1000 / 3000 |
4 | | 05'38" (+00'28") | 1000 / 4000 |
5 | | 05'35" (+00'25") | 1000 / 5000 |
6 | | 05'20" (+00'10") | 1000 / 6000 |
7 | | 05'16" (+00'06") | 1000 / 7000 |
8 | | 05'29" (+00'19") | 1000 / 8000 |
9 | | 05'36" (+00'26") | 1000 / 9000 |
10 | | 05'25" (+00'15") | 1000 / 10000 |
11 | | 06'02" (+00'52") | 596 / 10596 |
3月累積里程 :
301.31 km 
Saucony Kinvara 6 累積 :
1185.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'46" | 00:11'49" |
3 | 05'11" | 00:17'00" |
4 | 05'39" | 00:22'39" |
5 | 05'35" | 00:28'14" |
6 | 05'20" | 00:33'34" |
7 | 05'16" | 00:38'50" |
8 | 05'30" | 00:44'20" |
9 | 05'37" | 00:49'57" |
10 | 05'25" | 00:55'22" |
10.6 | 06'02" | 00:58'58" |