9.3 km | 00:51:54 | 05:36/km日期: 2016-04-02 06:33 - 卡路里: 535 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 90%
Pace: 00'39" / 05'27" / 05'44" / 05'36" / 05'51" / 05'45" / 05'46" / 05'36" / 08'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'15") | 1000 / 1000 |
| 2 | | 05'26" (+00'08") | 1000 / 2000 |
| 3 | | 05'43" (+00'25") | 1000 / 3000 |
| 4 | | 05'36" (+00'18") | 1000 / 4000 |
| 5 | | 05'50" (+00'32") | 1000 / 5000 |
| 6 | | 05'45" (+00'27") | 1000 / 6000 |
| 7 | | 05'45" (+00'27") | 1000 / 7000 |
| 8 | | 05'35" (+00'17") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'00" | 256 / 9256 |
4月累積里程 : 118.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'39" | 00:00'39" |
| 2 | 05'27" | 00:06'06" |
| 3 | 05'44" | 00:11'50" |
| 4 | 05'36" | 00:17'26" |
| 5 | 05'51" | 00:23'17" |
| 6 | 05'45" | 00:29'02" |
| 7 | 05'46" | 00:34'48" |
| 8 | 05'36" | 00:40'24" |
| 9 | 08'43" | 00:49'07" |
| 9.3 | 05'04" | 00:50'25" |
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