10.0 km | 01:05:57 | 06:34/km日期: 2016-04-05 05:55 - 地點: 鄉間小路 - 天氣: 好 - 卡路里: 768 Cal - 總步數: 11256 - 平均步頻: 170 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 93%
Pace: 06'43" / 06'34" / 06'32" / 06'40" / 06'43" / 06'34" / 06'25" / 06'34" / 06'33" / 06'17" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'30") | 1007 / 1007 | 168 / 88 |
2 | | 06'32" (+00'22") | 1002 / 2009 | 171 / 89 |
3 | | 06'32" (+00'22") | 1008 / 3018 | 171 / 89 |
4 | | 06'34" (+00'24") | 1003 / 4022 | 170 / 88 |
5 | | 06'40" (+00'30") | 1005 / 5028 | 172 / 86 |
6 | | 06'35" (+00'25") | 1006 / 6034 | 168 / 90 |
7 | | 06'28" (+00'18") | 1008 / 7042 | 171 / 89 |
8 | | 06'28" (+00'18") | 1004 / 8046 | 171 / 89 |
9 | | 06'33" (+00'23") | 1010 / 9056 | 168 / 90 |
10 | | 06'10" | 1000 / 10057 | 171 / 94 |
4月累積里程 :
100.16 km Adidas 型號 累積 :
509.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'34" | 00:13'17" |
3 | 06'32" | 00:19'49" |
4 | 06'40" | 00:26'29" |
5 | 06'43" | 00:33'12" |
6 | 06'34" | 00:39'46" |
7 | 06'25" | 00:46'11" |
8 | 06'34" | 00:52'45" |
9 | 06'33" | 00:59'18" |
10 | 06'17" | 01:05'35" |
10.0 | 08'34" | 01:05'57" |