21.1 km | 02:36:58 | 07:26/km日期: 2023-09-19 04:52 - 地點: 社子大橋 - 天氣: 晴天 - 卡路里: 1139 Cal - 總步數: 29500 - 平均步頻: 187 - 平均步幅: 71 cm - 溫度: 20°C - 濕度: 97%
Pace: 07'37" / 07'34" / 07'27" / 07'46" / 07'37" / 07'33" / 07'19" / 07'03" / 06'55" / 07'01" / 07'22" / 07'01" / 07'08" / 06'58" / 07'09" / 07'40" / 07'16" / 07'48" / 07'07" / 07'23" / 07'17" / 30'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'40" (+00'52") | 1000 / 1000 | 184 / 70 |
2 | | 07'41" (+00'53") | 1001 / 2002 | 185 / 70 |
3 | | 07'35" (+00'47") | 1001 / 3003 | 186 / 70 |
4 | | 07'54" (+01'06") | 1001 / 4005 | 186 / 67 |
5 | | 07'39" (+00'51") | 1002 / 5007 | 184 / 70 |
6 | | 07'37" (+00'49") | 1000 / 6007 | 187 / 69 |
7 | | 07'17" (+00'29") | 1000 / 7008 | 187 / 73 |
8 | | 07'12" (+00'24") | 1002 / 8010 | 189 / 73 |
9 | | 06'48" | 1000 / 9010 | 188 / 77 |
10 | | 07'08" (+00'20") | 1000 / 10011 | 189 / 73 |
11 | | 07'25" (+00'37") | 1000 / 11012 | 189 / 70 |
12 | | 07'05" (+00'17") | 1000 / 12012 | 190 / 74 |
13 | | 07'08" (+00'20") | 1000 / 13013 | 189 / 73 |
14 | | 07'03" (+00'15") | 1000 / 14013 | 191 / 73 |
15 | | 07'09" (+00'21") | 1000 / 15014 | 189 / 73 |
16 | | 07'41" (+00'53") | 1000 / 16014 | 188 / 68 |
17 | | 07'26" (+00'38") | 1002 / 17016 | 189 / 70 |
18 | | 07'49" (+01'01") | 1000 / 18017 | 187 / 68 |
19 | | 07'17" (+00'29") | 1000 / 19017 | 189 / 72 |
20 | | 07'26" (+00'38") | 1001 / 20019 | 190 / 70 |
21 | | 07'32" (+00'44") | 1001 / 21020 | 181 / 72 |
22 | | 14'16" (+07'28") | 77 / 21097 | 174 / 40 |
台北市吉哥