10.7 km | 01:11:22 | 06:39/km日期: 2016-04-26 17:01 - 地點: 豐年國小 - 天氣: 悶熱 - 卡路里: 601 Cal - 總步數: 12314 - 平均步頻: 172 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 79%
Pace: 06'05" / 06'10" / 06'47" / 06'14" / 06'57" / 06'42" / 06'37" / 07'22" / 06'42" / 06'44" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" | 1006 / 1006 | 177 / 93 |
2 | | 06'09" (+00'07") | 1001 / 2008 | 177 / 91 |
3 | | 06'44" (+00'42") | 1005 / 3013 | 166 / 88 |
4 | | 06'14" (+00'12") | 1008 / 4021 | 179 / 89 |
5 | | 06'54" (+00'52") | 1007 / 5028 | 167 / 86 |
6 | | 06'37" (+00'35") | 1002 / 6030 | 176 / 85 |
7 | | 06'37" (+00'35") | 1005 / 7035 | 176 / 85 |
8 | | 07'17" (+01'15") | 1003 / 8039 | 162 / 84 |
9 | | 06'43" (+00'41") | 1005 / 9045 | 174 / 85 |
10 | | 06'42" (+00'40") | 1001 / 10047 | 173 / 86 |
11 | | 06'55" (+00'53") | 719 / 10766 | 168 / 85 |
4月累積里程 :
124.34 km 累積 :
2388.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'10" | 00:12'15" |
3 | 06'47" | 00:19'02" |
4 | 06'14" | 00:25'16" |
5 | 06'57" | 00:32'13" |
6 | 06'42" | 00:38'55" |
7 | 06'37" | 00:45'32" |
8 | 07'22" | 00:52'54" |
9 | 06'42" | 00:59'36" |
10 | 06'44" | 01:06'20" |
10.7 | 06'59" | 01:11'22" |