9.6 km | 01:04:18 | 06:42/km日期: 2016-05-10 17:40 - 地點: 豐年國小操場 - 天氣: 下雨天 - 卡路里: 604 Cal - 總步數: 10752 - 平均步頻: 167 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 58%
Pace: 06'18" / 07'54" / 06'07" / 06'19" / 06'23" / 06'55" / 06'31" / 06'27" / 06'57" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'11") | 1006 / 1006 | 173 / 91 |
| 2 | | 08'06" (+02'02") | 1008 / 2015 | 147 / 83 |
| 3 | | 06'04" | 1005 / 3020 | 176 / 92 |
| 4 | | 06'17" (+00'13") | 1002 / 4023 | 174 / 91 |
| 5 | | 06'21" (+00'17") | 1008 / 5032 | 170 / 92 |
| 6 | | 06'52" (+00'48") | 1001 / 6033 | 164 / 88 |
| 7 | | 06'31" (+00'27") | 1007 / 7041 | 172 / 88 |
| 8 | | 06'25" (+00'21") | 1006 / 8047 | 170 / 91 |
| 9 | | 06'51" (+00'47") | 1005 / 9052 | 161 / 90 |
| 10 | | 06'59" (+00'55") | 595 / 9648 | 167 / 85 |
5月累積里程 :
53.91 km 
累積 :
2388.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'54" | 00:14'12" |
| 3 | 06'07" | 00:20'19" |
| 4 | 06'19" | 00:26'38" |
| 5 | 06'23" | 00:33'01" |
| 6 | 06'55" | 00:39'56" |
| 7 | 06'31" | 00:46'27" |
| 8 | 06'27" | 00:52'54" |
| 9 | 06'57" | 00:59'51" |
| 9.6 | 07'28" | 01:04'18" |
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