15.1 km | 01:10:16 | 04:39/km日期: 2024-01-01 15:20 - 平均心率: 154 - 卡路里: 868 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 68.4
Pace: 05'25" / 05'03" / 05'03" / 05'01" / 04'55" / 04'57" / 04'49" / 04'47" / 04'43" / 04'27" / 04'22" / 04'17" / 04'07" / 04'16" / 03'50" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'35") | 1000 / 1000 |
| 2 | | 05'03" (+01'14") | 1000 / 2000 |
| 3 | | 05'02" (+01'13") | 1000 / 3000 |
| 4 | | 05'00" (+01'11") | 1000 / 4000 |
| 5 | | 04'55" (+01'06") | 1000 / 5000 |
| 6 | | 04'55" (+01'06") | 1000 / 6000 |
| 7 | | 04'48" (+00'59") | 1000 / 7000 |
| 8 | | 04'46" (+00'57") | 1000 / 8000 |
| 9 | | 04'43" (+00'54") | 1000 / 9000 |
| 10 | | 04'26" (+00'37") | 1000 / 10000 |
| 11 | | 04'21" (+00'32") | 1000 / 11000 |
| 12 | | 04'17" (+00'28") | 1000 / 12000 |
| 13 | | 04'06" (+00'17") | 1000 / 13000 |
| 14 | | 04'16" (+00'27") | 1000 / 14000 |
| 15 | | 03'49" | 1000 / 15000 |
| 16 | | 02'57" | 88 / 15088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
270.81 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'03" | 00:10'28" |
| 3 | 05'03" | 00:15'31" |
| 4 | 05'01" | 00:20'32" |
| 5 | 04'55" | 00:25'27" |
| 6 | 04'57" | 00:30'24" |
| 7 | 04'49" | 00:35'13" |
| 8 | 04'47" | 00:40'00" |
| 9 | 04'43" | 00:44'43" |
| 10 | 04'27" | 00:49'10" |
| 11 | 04'22" | 00:53'32" |
| 12 | 04'17" | 00:57'49" |
| 13 | 04'07" | 01:01'56" |
| 14 | 04'16" | 01:06'12" |
| 15 | 03'50" | 01:10'02" |
| 15.1 | 03'00" | 01:10'18" |
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