10.1 km | 01:18:34 | 07:46/km日期: 2023-12-30 07:07 - 卡路里: 812 Cal - 平均步頻: 150 - 溫度: 18°C - 濕度: 99.7
Pace: 06'55" / 07'18" / 07'29" / 07'37" / 07'43" / 08'03" / 08'08" / 08'06" / 08'23" / 08'08" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" | 5000 / 5000 |
2 | | 08'09" (+00'45") | 5000 / 10000 |
3 | | 07'00" | 108 / 10108 |
12月累積里程 : 82.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'18" | 00:14'13" |
3 | 07'29" | 00:21'42" |
4 | 07'37" | 00:29'19" |
5 | 07'43" | 00:37'02" |
6 | 08'03" | 00:45'05" |
7 | 08'08" | 00:53'13" |
8 | 08'06" | 01:01'19" |
9 | 08'23" | 01:09'42" |
10 | 08'08" | 01:17'50" |
10.1 | 06'54" | 01:18'35" |