10.0 km | 01:05:00 | 06:29/km日期: 2024-01-03 17:15 - 平均心率: 121 - 卡路里: 751 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 68
Pace: 06'34" / 06'50" / 06'25" / 06'27" / 06'23" / 06'38" / 06'23" / 06'12" / 06'41" / 06'22" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'21") | 1000 / 1000 |
| 2 | | 06'50" (+00'38") | 1000 / 2000 |
| 3 | | 06'25" (+00'13") | 1000 / 3000 |
| 4 | | 06'26" (+00'14") | 1000 / 4000 |
| 5 | | 06'22" (+00'10") | 1000 / 5000 |
| 6 | | 06'38" (+00'26") | 1000 / 6000 |
| 7 | | 06'22" (+00'10") | 1000 / 7000 |
| 8 | | 06'12" | 1000 / 8000 |
| 9 | | 06'40" (+00'28") | 1000 / 9000 |
| 10 | | 06'22" (+00'10") | 1000 / 10000 |
| 11 | | 06'25" (+00'13") | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
305.02 km 
母子鱷魚 蚵技神速y拖-灰 累積 :
567.1 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'50" | 00:13'24" |
| 3 | 06'25" | 00:19'49" |
| 4 | 06'27" | 00:26'16" |
| 5 | 06'23" | 00:32'39" |
| 6 | 06'38" | 00:39'17" |
| 7 | 06'23" | 00:45'40" |
| 8 | 06'12" | 00:51'52" |
| 9 | 06'41" | 00:58'33" |
| 10 | 06'22" | 01:04'55" |
| 10.0 | 06'53" | 01:05'01" |
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