10.0 km | 01:15:06 | 07:29/km日期: 2024-01-04 06:46 - 卡路里: 541 Cal - 總步數: 14110 - 平均步頻: 187 - 平均步幅: 71 cm - 溫度: 14°C - 濕度: 70.2
Pace: 07'30" / 07'42" / 07'32" / 07'24" / 07'24" / 06'59" / 07'40" / 07'21" / 07'06" / 08'00" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'29" (+00'30") | 1000 / 1000 | 189 / 70 |
2 | | 07'43" (+00'44") | 1000 / 2001 | 188 / 68 |
3 | | 07'32" (+00'33") | 1000 / 3002 | 187 / 70 |
4 | | 07'24" (+00'25") | 1001 / 4004 | 185 / 72 |
5 | | 07'23" (+00'24") | 1000 / 5005 | 188 / 71 |
6 | | 06'59" | 1001 / 6006 | 188 / 75 |
7 | | 07'45" (+00'46") | 1000 / 7006 | 188 / 68 |
8 | | 07'19" (+00'20") | 1001 / 8008 | 190 / 71 |
9 | | 07'06" (+00'07") | 1000 / 9009 | 191 / 73 |
10 | | 08'04" (+01'05") | 1000 / 10010 | 180 / 68 |
11 | | 19'00" (+12'01") | 11 / 10021 | 193 / 27 |
1月累積里程 :
520.91 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'42" | 00:15'12" |
3 | 07'32" | 00:22'44" |
4 | 07'24" | 00:30'08" |
5 | 07'24" | 00:37'32" |
6 | 06'59" | 00:44'31" |
7 | 07'40" | 00:52'11" |
8 | 07'21" | 00:59'32" |
9 | 07'06" | 01:06'38" |
10 | 08'00" | 01:14'38" |
10.0 | 21'18" | 01:15'06" |