19.3 km | 01:35:35 | 04:57/km日期: 2024-01-06 05:49 - 卡路里: 1213 Cal - 平均步頻: 174
Pace: 04'39" / 04'41" / 04'35" / 04'38" / 04'38" / 04'32" / 06'32" / 04'35" / 04'36" / 04'32" / 04'42" / 04'30" / 05'33" / 05'03" / 04'43" / 04'42" / 06'23" / 04'40" / 05'13" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'07") | 990 / 990 |
2 | | 04'40" (+00'10") | 1015 / 2005 |
3 | | 04'34" (+00'04") | 1000 / 3006 |
4 | | 04'39" (+00'09") | 995 / 4001 |
5 | | 04'36" (+00'06") | 1005 / 5007 |
6 | | 04'30" | 1006 / 6014 |
7 | | 06'34" (+02'04") | 1012 / 7026 |
8 | | 04'35" (+00'05") | 990 / 8017 |
9 | | 04'34" (+00'04") | 1015 / 9032 |
10 | | 04'32" (+00'02") | 998 / 10031 |
11 | | 04'38" (+00'08") | 1010 / 11042 |
12 | | 04'30" | 998 / 12041 |
13 | | 05'47" (+01'17") | 1013 / 13054 |
14 | | 04'49" (+00'19") | 1005 / 14059 |
15 | | 04'42" (+00'12") | 994 / 15054 |
16 | | 04'41" (+00'11") | 1004 / 16058 |
17 | | 06'22" (+01'52") | 1019 / 17077 |
18 | | 04'40" (+00'10") | 1004 / 18082 |
19 | | 05'09" (+00'39") | 1001 / 19084 |
20 | | 04'20" | 249 / 19333 |
屏東王鴻文