21.3 km | 02:38:58 | 07:28/km日期: 2024-04-02 17:09 - 平均心率: 116 - 卡路里: 1087 Cal - 平均步頻: 177 - 溫度: 30°C - 濕度: 73.3
Pace: 06'04" / 07'40" / 07'22" / 06'26" / 06'02" / 07'43" / 06'05" / 06'07" / 06'21" / 06'06" / 07'44" / 07'38" / 06'27" / 09'13" / 08'10" / 06'30" / 06'39" / 16'47" / 07'07" / 06'59" / 06'49" / 11'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
324.71 km 
母子鱷魚 跟上來-草綠色#6 累積 :
1639.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 07'40" | 00:13'44" |
| 3 | 07'22" | 00:21'06" |
| 4 | 06'26" | 00:27'32" |
| 5 | 06'02" | 00:33'34" |
| 6 | 07'43" | 00:41'17" |
| 7 | 06'05" | 00:47'22" |
| 8 | 06'07" | 00:53'29" |
| 9 | 06'21" | 00:59'50" |
| 10 | 06'06" | 01:05'56" |
| 11 | 07'44" | 01:13'40" |
| 12 | 07'38" | 01:21'18" |
| 13 | 06'27" | 01:27'45" |
| 14 | 09'13" | 01:36'58" |
| 15 | 08'10" | 01:45'08" |
| 16 | 06'30" | 01:51'38" |
| 17 | 06'39" | 01:58'17" |
| 18 | 16'47" | 02:15'04" |
| 19 | 07'07" | 02:22'11" |
| 20 | 06'59" | 02:29'10" |
| 21 | 06'49" | 02:35'59" |
| 21.3 | 11'46" | 02:38'58" |
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