6.4 km | 00:30:01 | 04:40/km日期: 2016-06-10 06:57 - 卡路里: 430 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 79%
Pace: 04'58" / 04'38" / 04'54" / 04'57" / 04'24" / 04'23" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'36") | 1000 / 1000 |
2 | | 04'37" (+00'15") | 1000 / 2000 |
3 | | 04'54" (+00'32") | 1000 / 3000 |
4 | | 04'57" (+00'35") | 1000 / 4000 |
5 | | 04'23" (+00'01") | 1000 / 5000 |
6 | | 04'22" | 1000 / 6000 |
7 | | 04'20" | 412 / 6412 |
6月累積里程 : 109.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'38" | 00:09'36" |
3 | 04'54" | 00:14'30" |
4 | 04'57" | 00:19'27" |
5 | 04'24" | 00:23'51" |
6 | 04'23" | 00:28'14" |
6.4 | 04'19" | 00:30'01" |